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- Tool: BMI and waist circumference calculator - Mayo Clinic
Body mass index (BMI) uses weight and height to estimate body fat A high BMI and large waist size may signal an increased risk of heart disease
- Calorie calculator - Mayo Clinic
If you're pregnant or breast-feeding, are a competitive athlete, or have a metabolic disease, such as diabetes, the calorie calculator may overestimate or underestimate your actual calorie needs
- Blood sugar testing: Why, when and how - Mayo Clinic
If you have diabetes, it's important to check the level of sugar in your blood Get to know the basics
- Weight loss: 6 strategies for success - Mayo Clinic
Hundreds of fad diets, weight-loss programs and outright scams promise quick and easy weight loss But the best way to lose weight and keep it off is to make lasting lifestyle changes These healthy changes include eating a balanced diet and moving more each day Here are six tips to help you start
- Infant growth: Whats normal? - Mayo Clinic
Infant growth rates depend on various factors Consider what's typical during baby's first year
- Alzheimers stages: How the disease progresses - Mayo Clinic
On average, people with Alzheimer's disease live between three and 11 years after diagnosis But some live 20 years or more How far the disease has advanced when diagnosed can affect life expectancy Untreated vascular risk factors such as high blood pressure are associated with a faster rate of progression of Alzheimer's disease
- How many hours of sleep are enough? - Mayo Clinic
In addition to age, other factors can affect how many hours of sleep you need For example:
- Caffeine content for coffee, tea, soda and more - Mayo Clinic
Find out how much caffeine is in coffee, tea, soda and energy drinks You may be getting more caffeine than you think you are
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